It is with great pleasure that I introduce Sarah Green who will be sharing her story about the importance of our words. Find encouragement in her words as she shares how speaking life to ourselves brings us closer to God.
It’s Going to be a Busy Day
I wake early, spring out of bed, and the first thought that hits me is, “It’s going to be a busy day.” Glancing toward the spare bedroom, where a pile of books waits, I quickly close the door, telling myself I’m too busy to face it today. I think about the run I should take, the writing project I’ve barely touched, or the ongoing struggle with my child—and in an instant, the weight of it all feels crushing. I’m feeling overwhelmed before the day has even started.
This lingering sense of defeat hangs over me all day, only to lift when I finally lay my head to rest. But the next morning, the cycle begins again—“It will be a busy day.” “I have so much to do.” I brace for it, certain of the rush to come, and that thought buzzes relentlessly in my mind like a persistent fly that won’t leave me alone.
These words echo through my days, relentless. Even as I check things off my list, it never feels like enough—like a deadline is always looming out of reach. There are dishes to wash, meals to cook, shopping to do, and endless fights to break up between the kids. Meanwhile, my dreams are suffocating in the back of my mind, trapped and forgotten, yearning for a moment that never arrives.
Will I Ever Truly Be Finished?
Is the work ever truly finished? Is there ever a moment when our minds can rest? The list is accurate, necessary, and relentless—my rational mind won’t let me forget. But as I recognize the pattern, I wonder each morning: Is there really so much to do, or is it just the voice in my head convincing me that there is?
Are You Speaking Life to Yourself and Others?
Was “It’s going to be a busy day” a tool Satan used to trap me in defeat, subtly fueling feelings of overwhelm from the moment I woke up? A quiet way to delay progress in the areas that truly mattered, even if it was just one small step forward? I believe it was. This seemingly harmless phrase gripped my heart, locking me in a cycle that felt like I was spinning my wheels—always moving but never getting anywhere.
Speaking Life-Giving Truths
God revealed this seemingly innocent phrase was actually a self-defeating prophecy I spoke over myself each morning. Over time, I started replacing it with life-giving truths. One of the first being Nehemiah 8:10: “The joy of the Lord is your (my) strength.” I hadn’t realized how the words I spoke to myself each day were setting me up for frustration until I recognized their power. Now, when overwhelming feelings try to take hold, or I’m tempted to think, “It’s going to be a busy day,” I catch the thought before it even begins.
Each day is good because God declares that our strength comes from Him. I can surrender all control, let go of my plans, and trust every desire in my heart to His care.
I set the alarm, and it blares each morning. But as I spring out of bed, I speak life over myself: “The joy of the Lord is my strength,” “Today will be a great day because God is good and His love endures forever,” “I can do all things through Christ who gives me strength,” “Just do it,” or “Tiny is mighty.” There’s a whole arsenal of one-liners to choose from.
Even when life is hard, God is still good and in control. No more excuses for defeat when I open my eyes each morning. Whether it’s a busy day or not, I’m entrusting my time to Him. I might organize a few books, write for a while, have a quick chat with my child, or dust off a forgotten dream for a few minutes. But whatever I do, my days are filled with strength because God is with me.
How are you speaking life-giving words over your day?
Meet Sarah
Sarah Green is from Wyoming, has been happily married for 26 years, and is a proud mom to six children, two daughters-in-law, and Mimi to an adorable golden-haired baby boy. Early mornings are her sacred time—journaling, reflecting on scripture, and getting her steps in with her trusty tennis shoes. With a heart for encouraging women, Sarah is passionate about helping them invest in themselves, even if it’s just one small step at a time. Her experience running multiple marathons has taught her the power of taking steady, small steps to overcome life’s toughest challenges. Her guiding mottos have always been, “I can do all things through Christ who gives me strength” and “Just do it.” Whether walking, hiking, skiing, spending time at the family cabin, or running her kids around, Sarah is always moving—literally and figuratively. You can read her thoughts and musings at https://www.growththroughsmallsteps.com.
Your Story Matters
Has the Releasing to God series been a source of inspiration or encouragement for you? Would you like to share your story with the world? You needn’t be a published author; I’m happy to walk with you through the process. If you want to share your story but don’t want to write it, let me know. Your story matters. I pray this series touches your hearts and inspires you each week. Meeting these amazing people has been a source of immense joy for me. Find the submission guidelines here.
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