Is it selfish to take time for yourself? Today I share a Biblical perspective on rest and self-care.
“Come to me, all you who labor and are heavily burdened, and I will give you rest.” Matthew 11:28 (WEB)
For years, I believed that putting myself last was simply part of being a good wife, mom, and Christian. I poured into everyone around me while convincing myself that taking time to rest and recharge was selfish. It wasn’t until my journey with chronic illness that God began teaching me a powerful truth: caring for the body and soul He entrusted to me isn’t selfish but stewardship.
If you’ve ever felt guilty for saying “no,” taking a break, or making some time for yourself, you are not alone. Our culture celebrates busyness, but Scripture reminds us that even Jesus stepped away to rest. God never intended for us to live exhausted and running on empty constantly.
Recently, I had the privilege of sharing this message in an article for The Grit and Grace Project. In this article, I share how caring for yourself isn’t an act of selfishness but one of obedience to God. When we allow God to refresh our hearts, we are better equipped to love, serve, and care for the people He has placed in our lives.
After you’ve read this article, I’d love for you to share your thoughts in the comments. What’s one small way you can care for yourself this week without guilt?
Share Your Story in the Releasing to God Series
We’re currently welcoming guest writers to contribute to our Releasing to God series! If you have a personal story, reflection, or devotional centered on trusting God, surrender, or spiritual growth, we’d love to hear from you.
This series is a space for honest, faith-filled voices to encourage others on their journey of letting go and leaning into God’s plan.
📖 Interested in contributing?
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Let’s release, write, and grow—together.
Hope in the Healing: A 40-Day Journey Through Chronic Illness
Hope in the Healing: A 40-Day Devotional Journey Through Chronic Illness
Find strength for today and hope for tomorrow with this compassionate 40-day devotional designed for those navigating the physical, emotional, and spiritual challenges of chronic illness. Hope in the Healing offers gentle encouragement, Scripture-based reflections, and space to connect with God—even on the hardest days.
💛 Start your journey today: https://amzn.to/3TbkaIj
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